Less Perceptive. More Perspective.
We live in a world where our reality is a result of our mentality; therefore it is important to de-clutter that part of ourselves to maintain a healthy outlook of our own selves and the world around us.
To achieve this, one needs to start with what they consume. From the visual and auditory content that we consume intentionally to the food and water that nourishes our brain where our thoughts are generated. Like the wise ones say: You are what you eat and eating isn’t just an indulgence for the stomach, it feeds the whole being.
Your body is your first home, take care of it.